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YOUR FRIENDLY PILATES STUDIO.

Neighborhood Pilates is a modern interpretation of Pilates, featuring intimate small group classes (Heated, Full Body, and Classical Pilates) along with Private classes. Our approach is comprehensive, concentrating on cultivating strength, flexibility, and overall body awareness.

Perfect for individuals of all fitness levels, our low-impact yet effective workouts enhance posture, balance, and muscle tone.

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Beyond physical advantages, our method nurtures the mind-body connection, contributing to enhanced mental well-being and an overall sense of vitality. Whether you're a beginner or a seasoned practitioner, our studio provides a versatile and rewarding path toward a healthier, more balanced life.

If group classes aren’t your thing or you are new to the workout, we provide private sessions - email hello@neighborhoodpilates.co to book.

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OUR CLASSES

Introducing our small group classes: Full Body Burn, Heated Pilates, and Classical Pilates.

Privates will be customized to your needs and we recommend starting with a one-on-one session if you are new to the workout!

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Full Body Burn

Full Body Burn is a faster pace, more advanced version of reformer pilates. An updated take on your usual pilates class, Full Body Burn will always begin with corework and will keep you on your feet more often than in Classical classes. Expect an intense workout targeting your core, obliques, glutes, and inner thighs.

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HEATED Pilates

Elevate your Full Body Burn experience with our HEATED Pilates class! The room is warmed to approximately 85 degrees through Infrared Heat, intensifying the burn during this session. Ideal for those who enjoy breaking a sweat and elevating their heart rate.

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Classical Pilates

A contemporary take on traditional pilates. Each session begins with footwork and incorporates precise movements to enhance muscle strength and flexibility. Whether you're a beginner or a dedicated Pilates enthusiast looking to reinforce your foundation, this class is highly recommended for you.

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